| Lineup: 2 pairs facing each other Steps: Walking steps Tripping steps and Swing steps | |||
| Takt titel | Tour | Repitition | Description |
| Kreds | 1 | 1 | Circle clockwise 16 walking steps |
| Kæde | 1 | 2 | "Tripping steps" with own partner and with oposite partner (just like in the two tour |
| Kæde | 1 | 3 | Boys gives right hand to own partner, left hand to oposite partner, and again right hand to own (four bars) Join the crcle and everybody waits with the hand streched out. When the music repeats, the chains continues until you meet the own prnter. Wait until next tour is starting |
| Sving egen | 2 | 1 | Swing own partner with normal position and swing steps |
| Sving egen | 3 | 1 | Swing own partner with normal position and swing steps |
| Enhåndsm&oslas | 5 | 1 | ONe hand star clockwise holding waist swing steps |
| Tohåndsm&oslas | 6 | 1 | Two hand star clockwise |
| Livfatning | 7 | 1 | Circle clockwise Waist holding Swing steps |
| Kreds | 8 | 1 | Circle clockwise holding hand Swing steps |
| Sving egen | 8 | 1 | The dance is ending swing own |
| About the Video Langlinken | Træffet 2009 | ||
